RockTape Edge - 20 Strip Roll and RockSauce

RockTape H2O is the ultimate kinesiology tape for water sports. Designed to work in harsh environments to enhance performance and recovery, H2O has undergone rigorous testing in the wild waters of the Pacific and come out with flying... or should we say, swimming colors.

H2O is a great tape for surfers, swimmers, water polo players, triathletes, and other water sports. Because of the extra-sticky adhesive, it's not recommended for infants, geriatric use or individuals with sensitive or fragile skin. RockTape has a tighter weave and greater elasticity than other kinesiology tapes, allowing it to provide enhanced support for injured or working muscles. 

Each 16' roll provides enough tape for 8-12 average applications, with a wear-time of 3-7 days. Every box includes a full-color, 2-sided poster showing instructions for a variety of therapeutic and performance-enhancing applications.

• RockTape IS THE WORLD'S BEST KINESIOLOGY TAPE - Can be used to treat sports & non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee Injury, Shin Splints, Plantar Fasciitis, Runner’s Knee, Back Pain and various Muscle & Joint pain
• 180% Elasticity is Why We're Different - Stretching is Good. Kinesiology Tape with 180% elasticity, allows athletes fuller and better range of motion. Our competitors only offer a 130-150% stretch
• Fully Customizeable Uncut Roll: Water Resistant + Ultra-Strong and Sticky Hypoallergenic Adhesive, Latex & Zinc Free - For Harsh & Wet Conditions use H2O adhesive. Cut exactly how much you need for any application
• RockTape Edge is kinesiology tape perfected. Features our strongest adhesive combined with moisture management technology for pain relief that just won't quit
• Step-By-Step Instructions on RockTape's YouTube Channel provides instructions on Taping body pain points, and relieving pressure off injuries

RockTape Edge contains the world's best kinesiology tape, desgined stretchier and stickier than competitive tapes, and their uniquetopical Pain* relief cream RockSauce Fire. Combined, they make a powerful drug-free Pain relief system.

RockTape H2O is the ultimate kinesiology tape for water sports. Designed to work in harsh environments to enhance performance and recovery, H2O has undergone rigorous testing in the wild waters of the Pacific and come out with flying... or should we say, swimming colors.

H2O is a great tape for surfers, swimmers, water polo players, triathletes, and other extreme sport participants. Because of the extra-sticky adhesive, it's not recommended for infants, geriatric use or individuals with sensitive or fragile skin. RockTape also has a tighter weave and greater elasticity than other kinesiology tapes, allowing it to provide enhanced support and greater snap back for injured , fatigued or working muscles.

Learn Kinesiology Taping for Horses!

The ultimate guide to equine kinesiology taping from the experts at RockTape - includes 107 pages and 200 images, covering taping techniques for both horse and rider. Includes:

• Equine guidelines for tape application, management and removal


• Indications and contraindications


• Illustrated application instructions for over 50 conditions affecting all body parts


• Case studies


• Equestrian postural correction methods


• Equestrian Power Taping for enhanced performance

RockFloss is a new, reusable simple, latex elastic band that can help you move better and with less pain. It comes in a roll packaged in a stiff cardboard box that fits easily in your gym bag or backpack. It's easy, convenient and reusable, and available in 2″ or 4″ widths. RockFloss uses the science of compression and fascial shearing to help 'unstick' muscles and joints so they move better and with less pain. 

HookGrip tape is designed to protect the thumbs of weightlifters when using the hookgrip* technique. Instead of a standard 16' roll of RockTape, HookGrip Tape is precut into 32 strips, each 2" wide by 6" long - the perfect size for any thumb. Strips tear off easily for quick application. THat means less time taping and more time lifting!

• protects thumbs and enhances grip during high volume barbell lifts
• approved for use in all competition as long as thumb tip is not covered
• developed with CrossFit legend Jason Khalipa, exclusively for RockTape
• 32 strips = 16 lifting sessions per roll
• 2" (5cm) width works for all thumbs
• no scissors required - just tear off and apply

* Hookgrip - a method of holding a barbell by gripping the thumb between the barbell and the fingers, increasing grip strength when performing heavy lifts

Got painful hotspots or trigger points? RockBalls are a great way to perform self myofascial release with pinpoint accuracy. The mesh carrying bag includes a 3.5" spikey ball, a 2.5" smooth ball and an instruction book showing release locations for trigger points plus mobility exercises. The 2 different surfaces give you two different tools to break through tough tissues. Also included with every RockBalls kit is a Movement Manifesto booklet, featuring a multitude of corrective exercises and tissue release techniques.

• Easy to use - just roll or press on trigger points, hot spots, tight or spasmed muscles to release spasms, tightness, scar tissue


• Contains 2 PVC rubber myofascial release balls - one 3.5" textured (spiky) ball and one 2.5" smooth ball


• Includes RockTape Movement Manifesto booklet with corrective exercises and tissue release techniques


• Convenient and portable - keep one set at home and one in your gym bag

Talons are the ultimate high-tech workout glove. They will protect your hands from blisters and tears, even during the most brutal workouts, but that's just where the benefits begin. Need to make a call during your workout? Talons are touch-screen friendly. Sweat running into your eyes? A microfiber patch on the thumb will take care of that. Need to chalk up? No worries, the synthetic palm is chalk-friendly, even when it's caked onto barbells and rigs. Struggling to make your muscle ups? Silicone beading on the palm will make sure you don't slip.

• touch screen friendly


• seamless palm construction


• hook grip thumb protection


• silicone beads on the palm for extra grip


• microfiber sweat wipe patch


• venter side walls on fingers


• para-cord pull strap


• work great with chalk

Best selling RockTape is now available in rolls of precut strips. No need for scissors or cutting - just tear off one or more strips and apply.

• 2" x 10" strips are the ideal size for many applications
• Each 16' (5m) roll includes 20 strips in its own dispenser box
• Each roll comes a full-color poster with instructions for a variety of applications

ROCKTAPE has a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. It stays on longer and provides enhanced support, even under the toughest conditions. It can be used to apply either compression to promote recovery, or decompression to relieve pain and swelling. This makes it a multipurpose tape for both therapeutic use and for performance enhancement. 

Edema strips are used to relieve swelling and bruising. Often called fan cuts, the distinctive "fingers" are spread out along the lymphatic channels to encourage drainage of fluid and blood that accumulates in an area after injury or surgery.

RockTape Precut Edema Strips are 10" long by 4" wide and have a 2" base with 5 individual fingers. Each box contains 20 individual edema applications that can be worn for 5-7 days. Pre-cut edema strips are machine cut with rounded corners, reducing the fraying and curling that can occur when tape is cut by hand. Application is quick and simple. Start by folding and tearing the backing along the cut lines and where the anchor end meets the fingers. Remove the backing from the anchor end and apply according to package directions. Apply the fingers, one at a time, over the swollen or bruised area.