HookGrip tape is designed to protect the thumbs of weightlifters when using the hookgrip* technique. Instead of a standard 16' roll of RockTape, HookGrip Tape is precut into 32 strips, each 2" wide by 6" long - the perfect size for any thumb. Strips tear off easily for quick application. THat means less time taping and more time lifting!

• protects thumbs and enhances grip during high volume barbell lifts
• approved for use in all competition as long as thumb tip is not covered
• developed with CrossFit legend Jason Khalipa, exclusively for RockTape
• 32 strips = 16 lifting sessions per roll
• 2" (5cm) width works for all thumbs
• no scissors required - just tear off and apply

* Hookgrip - a method of holding a barbell by gripping the thumb between the barbell and the fingers, increasing grip strength when performing heavy lifts

Best selling RockTape is now available in rolls of precut strips. No need for scissors or cutting - just tear off one or more strips and apply.

• 2" x 10" strips are the ideal size for many applications
• Each 16' (5m) roll includes 20 strips in its own dispenser box
• Each roll comes a full-color poster with instructions for a variety of applications

ROCKTAPE has a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. It stays on longer and provides enhanced support, even under the toughest conditions. It can be used to apply either compression to promote recovery, or decompression to relieve pain and swelling. This makes it a multipurpose tape for both therapeutic use and for performance enhancement. 

• RockTape IS THE WORLD'S BEST KINESIOLOGY TAPE - Use to treat sports & non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee Injury, Shin Splints, Plantar Fasciitis, Runner’s Knee, Back Pain and various Muscle & Joint pain
• 180% Elasticity - Stretching is Good. Kinesiology Tape with 180% elasticity allows athletes fuller and better range of motion. Our competitors only offer a 130-150% stretch
• Easy To Use 10" Pre-Cut Strips: Water Resistant + Ultra-Strong and Sticky Hypoallergenic Adhesive, Latex & Zinc Free - For Harsh & Wet Conditions use H2O adhesive.
• RockTape Edge is kinesiology tape perfected. Features our strongest adhesive combined with moisture management technology for pain relief that just won't quit
• Step-By-Step Instructions on RockTape's YouTube Channel provides instructions on taping body pain points, and relieving pressure off injuries

RockTape Edge contains the world's best kinesiology tape, designed stretchier and stickier than competitive tapes.